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Getting Started with Volt as a Coach

This guide will walk you through the key steps to get up and running quickly and confidently. Create groups, programs, add users, learn how the Volt app works.

Step 1: Create a Group

Groups are how you organize your athletes (by team, season, position group, etc.).

  • Log into https://app3.voltathletics.com/login

  • Navigate to Groups > Click Create Group

  • Name your Group (e.g., Varsity Football, Offseason Track)

    • Once you create Programs, you can connect them to the group
    • Once you add Users, you can add them to the group
  • When you click on a Group, you will be brought to that Group's Dashboard, where you get a birds eye view of the entire groups activity by the week

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Step 2: Create a Program

  • Navigate to Programs > Click Create Program

  • Select style of program (Smart, Classic, Blank)

  • Select type of program (General Fitness, Sport, Tactical)

  • Customize settings based on your team’s needs

  •  Build your program > After your program is created, you can customize it with the Training Editor

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Step 3: Invite Athletes

  • Go to your Users tab

  • Click Add Users

  • Add one user at a time or bulk upload using a CSV

  • Add them to the specific Group(s) and Program(s) you created
  • Select Send Invite Now for your athletes to start training on their program(s)

Athlete Setup

  • Athletes will get an invite email and fill out the details online

  • Athletes will download the Volt Workout App

  • They will sign into the app with their email and the password they created in the link

  • Once signed into the app, they will see program(s) assigned and can start training

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How the Volt Training App Works

  • Volt delivers individualized workouts to each athlete based on the program you assigned to them.

  • The Volt app with go through their specific workout step by step

  • They will see guided instructions for sets, reps, and rest
  • Once they select "Done" for a movement with loading, they will get an RPE pop up that asks how challenging that set was
  • Volt will then adjust their loading based on what you have programmed based on their RPE

Need Help?

Check out this Onboarding Check-List to get started

If you have questions or want help optimizing your setup, our team is here for you. Don’t hesitate to reach out to us as support@voltathletics.com.