---
title: How do I build a program with the new Volt programs?
description: Volt's redesigned programs are now in the Coach Platform. Configure expert-built programs for your athletes' schedules, goals, and training environments.
---

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# How do I build a program with the new Volt programs?

## The same redesigned programs available to athletes in the Volt Training App are now live in the Coach Platform — with more configuration options than ever before. Developed by Volt's Head of Performance Training, Jace Derwin, CSCS, RSCC, TSAC-F, the new programs keep the expert programming and progression Volt is known for, while adapting to more schedules, goals, and training environments. Shape one well-built program per sport or goal around the athletes in front of you.

 

![New Programs - Create Program](https://help.voltathletics.com/hs-fs/hubfs/New%20Programs%20-%20Create%20Program.png?width=670&height=372&name=New%20Programs%20-%20Create%20Program.png)

 

### What's new for coaches

- **New program content** across the Volt library, rebuilt by the Volt Performance Team.
- **Configure at creation** — set days per week, program length, training split, activities, and season dates as you build.
- **Fewer programs to sift through, more control over each one.** Instead of picking from many near-identical programs, choose one program and tailor it.
- **Your existing programs and templates keep working** exactly as they do today.

### Steps to build a program

1. Head to the **Programs** tab and click **Create Program**.
2. Choose **Volt Smart Program**.
3. Choose your program, then customize it for your season, position, training split, and more.
4. On the **Configure Week** page, set your **days per week** (two to six) and **session duration** (30–45, 45–60, or 60–90 minutes).
5. Toggle on the **activities** to include: Warm-Up, Primer, Workout, Finisher, and Conditioning. As you toggle activities on or off, watch Volt dynamically adjust the length of the primary Workout to make room for other training volume.
6. Set your **program length** and **season dates**, if you're training toward a season.
7. Assign the program to an athlete or a group, then click **Create Program**.

![New Programs - Activities](https://help.voltathletics.com/hs-fs/hubfs/New%20Programs%20-%20Activities.png?width=670&height=372&name=New%20Programs%20-%20Activities.png)

Once your program is created, you can review and edit it on the **Workouts** tab just like any other Volt program. Want to adapt it to your weight room? Apply an **Equipment Profile** — see *How do Program Equipment Profiles work?*

### About the Training Stack

Classic Volt programs centered each training day around a workout. New programs can combine up to five activity types into a complete day of training — we call this the **Training Stack**:

- 🔥 **Warm-Ups** — Prepare the body to move with dynamic mobility and movement prep.
- 🎯 **Primers** — Targeted prep for the mobility, stability, or power athletes need in their Workout.
- ⚡ **Workouts** — The primary strength training session, progressively built around the program's goals.
- 🏁 **Finishers** — Targeted work after the Workout to build muscle, endurance, core strength, or mobility.
- ⏱️ **Conditioning** — Interval-based training designed to build cardiovascular fitness and work capacity, on any cardio machine or running outdoors.

Apply the same activities to every training day, or tap **Customize by day** for more variety. Volt builds activities to fit within the selected session length — **more activities means less time in the primary Workout, not a longer training session.** Building a true strength AND conditioning plan is easier than ever. 🔥

### FAQs

### Where can I find the new programs?

Head to the **Programs** tab and click **Create Program**. Choose **Volt Smart Program** to see the latest programs.

### I don't see the new programs. What should I do?

Access to Volt programs depends on your organization's **content packs**. If you don't see the new programs, reach out to your Volt contact or [support@voltathletics.com](mailto:support@voltathletics.com) and we'll get you sorted.

### What happens to my existing programs and templates?

Nothing changes. Programs you've already built and templates you've saved keep working exactly as they do today.

### Can I still assign classic Volt programs?

Yes. Classic Volt programs are still available to assign. We eventually plan to retire the technology that powers them, but we'll give you plenty of notice before anything changes.

### What type of Conditioning is included?

The Conditioning activities in the new programs are designed around the **energy system demands of your sport**. These interval-based workouts can be completed on any cardio machine — or by running outdoors. For field- or court-based drills and sprint conditioning, our **12-week sport-specific Conditioning PDFs** are still available.

### What if I don't see my sport?

We're constantly adding new programs. If you don't see your sport, activity, or training goal, let us know at [feedback@voltathletics.com](mailto:feedback@voltathletics.com). We read every email.

### Can my athletes build these programs on their own?

Yes. Athletes training in the Volt app get the same configuration options when they create a program from **New Program**.

### Can my athletes create programs from our organization's templates?

Yes. Program templates your organization publishes to athletes are available in the app's **New Program** flow.

---

If you have questions about building programs for your team, reach out to [support@voltathletics.com](mailto:support@voltathletics.com) and we'd be happy to help!

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